Brandy is a NASM certified personal trainer who cares deeply for her clients. She uses an integrated training approach, focusing on mind-body connection, that empowers her clients to embrace life through fitness.
Brandy believes fitness is not just about looking great, it’s about feeling great and living a fulfilled enriched life – and an “unfit” body can get in the way of that. That’s why she designs fitness plans that help her clients regain their strength, power, and confidence. Her workouts include more than just timed exercise sessions at the gym. They also incorporate rest, stretching, and quiet moments of reflection in addition to cardio and weight training. This holistic approach plus Brandy’s fun-filled workouts and infectious positivity keep her clients committed and coming back for more.
Brandy develops a fully customized workout plans for people at all fitness levels. Work with Brandy at Centerline Fitness and she will help you find your strong!
CrossFit Level 1 Certification
Darla has spent more than a decade training collegiate and high school athletes, helping them maximize performance and play time. She has also helped countless injured athletes pass the Biodex test and get back in the game
Darla holds a Bachelor’s in Athletic Training and a Master’s in Exercise Science from Wright University. She’s also served as the primary Certified Athletic Trainer (ACT) for University of South Alabama’s volleyball team.
Using a scientific approach, Darla randomizes exercises and routines so muscles don’t adapt and get “lazy.” This guarantees students optimal progress for their effort.
A former student athlete herself, Darla knows the pressures and challenges they face, and she works to deliver a fun, inspirational experience that fuels success.
CrossFit Level 1 Certification
Jeffrey has been a personal trainer for nearly a decade, and he’s also a career Firefighter. As a Tactical Strength and Conditioning coach, Jeffrey is trained to work with first responders like himself, helping them cultivate the strength, agility, flexibility, and endurance necessary to perform their jobs.
Jeffrey chooses to train others in tactical fitness, on top of his duties as a Firefighter, because he’s passionate about fitness and cares about his clients. That’s why he works to create a friendly, open environment with the brave men and women he serves.
CrossFit Level 1 Trainer
Chris began his fitness journey many years ago, studying traditional martial arts and Sanshou Kickboxing with the US national San Shou coach, Shawn Liu. Chris’s martial arts training taught him that discipline, focus, and hard work pay off, and it paved the way for a career as a fitness trainer.
Chris has spent over 20 years helping his clients maximize their health and fitness. His approach to fitness? Chris will make you stronger, faster, more flexible, and more mobile—all you need to bring is the motivation.
Do you want to run a race? Win your next fight? Look and feel great? Live long enough to meet your grandchildren?
Find your motivation, and Chris will help you achieve your goals.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition