THE NEXT STEP IS TO:

SCHEDULE YOUR consult

Simply choose a time for your initial consult for our habits-based nutrition program, shortly after we will be in touch with you to confirm your intro session.

WE ARE EXCITED TO MEET YOU!​


GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Darla Matthews

Athletic Trainer

Darla has spent more than a decade training collegiate and high school athletes, helping them maximize performance and play time. She has also helped countless injured athletes pass the Biodex test and get back in the game

Darla holds a Bachelor’s in Athletic Training and a Master’s in Exercise Science from Wright University. She’s also served as the primary Certified Athletic Trainer (ACT) for University of South Alabama’s volleyball team.

Using a scientific approach, Darla randomizes exercises and routines so muscles don’t adapt and get “lazy.” This guarantees students optimal progress for their effort.

A former student athlete herself, Darla knows the pressures and challenges they face, and she works to deliver a fun, inspirational experience that fuels success.

CERTIFICATIONS

CrossFit Level 1 Certification

Jeffrey Berg

Tactical Fitness Trainer

Jeffrey has been a personal trainer for nearly a decade, and he’s also a career Firefighter. As a Tactical Strength and Conditioning coach, Jeffrey is trained to work with first responders like himself, helping them cultivate the strength, agility, flexibility, and endurance necessary to perform their jobs.

Jeffrey chooses to train others in tactical fitness, on top of his duties as a Firefighter, because he’s passionate about fitness and cares about his clients. That’s why he works to create a friendly, open environment with the brave men and women he serves.

CERTIFICATIONS

CrossFit Level 1 Trainer

Chris Sholler

Founder and Trainer

Chris began his fitness journey many years ago, studying traditional martial arts and Sanshou Kickboxing with the US national San Shou coach, Shawn Liu. Chris’s martial arts training taught him that discipline, focus, and hard work pay off, and it paved the way for a career as a fitness trainer.

Chris has spent over 20 years helping his clients maximize their health and fitness. His approach to fitness? Chris will make you stronger, faster, more flexible, and more mobile—all you need to bring is the motivation.

Do you want to run a race? Win your next fight? Look and feel great? Live long enough to meet your grandchildren?

Find your motivation, and Chris will help you achieve your goals.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

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WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

6414 Hillcrest Park Ct Ste B & C Mobile, AL 36695

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.