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OUR CURRENT CLASS SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
GET STARTED

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

GET STARTED
FIND US AT
1053 Louise Ave
Mobile, AL 36609

GIVE US A CALL
(251) 304-9197

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Chris Sholler

Founder and Trainer

Chris began his fitness journey many years ago, studying traditional martial arts and Sanshou Kickboxing with the US national San Shou coach, Shawn Liu. Chris’s martial arts training taught him that discipline, focus, and hard work pay off, and it paved the way for a career as a fitness trainer.

Chris has spent over 20 years helping his clients maximize their health and fitness. His approach to fitness? Chris will make you stronger, faster, more flexible, and more mobile—all you need to bring is the motivation.
Do you want to run a race? Win your next fight? Look and feel great? Live long enough to meet your grandchildren?

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Jeffrey Berg

Tactical Fitness Trainer

Jeffrey has been a personal trainer for nearly a decade, and he’s also a career Firefighter. As a Tactical Strength and Conditioning coach, Jeffrey is trained to work with first responders like himself, helping them cultivate the strength, agility, flexibility, and endurance necessary to perform their jobs.

Jeffrey chooses to train others in tactical fitness, on top of his duties as a Firefighter, because he’s passionate about fitness and cares about his clients. That’s why he works to create a friendly, open environment with the brave men and women he serves.

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Darla Matthews

Athletic Trainer

Darla has spent more than a decade training collegiate and high school athletes, helping them maximize performance and play time. She has also helped countless injured athletes pass the Biodex test and get back in the game

Darla holds a Bachelor’s in Athletic Training and a Master’s in Exercise Science from Wright University. She’s also served as the primary Certified Athletic Trainer (ACT) for University of South Alabama’s volleyball team.

Using a scientific approach, Darla randomizes exercises and routines so muscles don’t adapt and get “lazy.” This guarantees students optimal progress for their effort.

A former student athlete herself, Darla knows the pressures and challenges they face, and she works to deliver a fun, inspirational experience that fuels success.

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HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT
1053 Louise Ave
Mobile, AL 36609

(251) 304-9197

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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