Gym

Strategic Athletic & Fitness Training

Transform your body.
Change your life.

6414 Hillcrest Park Ct. C
Mobile, AL 36695

Call: (251) 268-9319

Gym

Strategic Athletic & Fitness Training

Transform your body.
Change your life.

6414 Hillcrest Park Ct. C

Mobile, AL 36695

Call: (251) 268-9319

We work with…

Student Athletes

Are you a college athlete with dreams of going pro?

Or a high-school student hoping to earn a scholarship at a top university?

Centerline Fitness can help you stand out and get more play time. And if you’ve been injured and need to pass the Biodex test? Our specialized trainers can help you get back into the game.

Active Adults

Centerline Fitness will help you lose weight, build muscle (which is key to weight loss), and become a stronger, healthier version of yourself.

We also train weekend warriors to run marathons, compete in triathlons, and push the limits of human performance.

When you commit to working one-on-one with Centerline’s trainers, you’re on your way to a richer, fuller, healthier life.

First Responders

Centerline Fitness specializes in Tactical Strength & Conditioning. Tactical Fitness Training is designed for Firefighters, Police Officers, EMTs, members of the armed services, and everyone else who puts themselves in harm’s way to protect others.

In your line of work, building a stronger, leaner, more flexible body will not only optimize your health—it may even save your life!

Want To Learn More About Our Personal Training in Mobile, Alabama?

Personal Training | Athletic Training | Strength Training | Mobile, Alabama

WHat Are You Waiting for?

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Strategic Approach to Fitness

At Centerline Fitness, our trainers take a scientific approach to personal fitness, setting you up to achieve and maintain measurable results.

What does the scientific approach look like?

Assess

We begin with a full functional assessment of your strength, flexibility, and movement patterns, identifying any areas of deficiency (e.g., balance, range of motion, proprioception) that we can address.

Train

Your coach will design a program to address your unique needs. Athletes, competitive fighters, first responders, and those looking to get fit have different goals and challenges. That’s why we reject the one-size-fits-all approach that many trainers take.

Centerline’s coaches will take the time to understand your goals, work to address any injuries, and help you become the best possible version of yourself—one that aligns with your mission in life.

Test

As you become stronger, leaner, and more fit, you’ll notice your body start to change. It’s one thing to feel better, but we want to quantify it. That way we can benchmark your progress, continually optimizing and refining your personal fitness program.

READY TO TAKE THE FIRST STEP?

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STRENGTH

Build lean muscle mass to facilitate weight-loss, increase bone density, and reduce your risk of injury.
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FLEXIBILITY

Improve performance, lower your risk of injury, and reduce or eliminate chronic pain.
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ENDURANCE

High-intensity interval training will boost your stamina, improve lung capacity, improve heart health, and help you lose weight.
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OVERALL HEALTH

By tracking your diet and exercising with strength, endurance, and flexibility in mind, you’ll be on your way to maximizing your health and optimizing your life.

Testimonials

“I love working with Coaches Jeffrey! He’s really knowledgeable and pushes you to be your best. Everyone at Centerline makes you feel welcome every time you step into the gym – like you’re an old friend. In the short time I’ve been here, I’ve lost over 10 pounds, and the inches off my problem areas have gone wayyyy down.”
Jessica R.

“I came to Centerline because of low back pain from my desk job. I had tried physical therapy, but needed something more consistent. After working with Coach Chris, my back pain is finally gone and I’m stronger than I’ve ever been in my life. I’ve got more confidence, less stress, and no pain. I can’t recommend Centerline enough. I have 100% faith and trust in the coaches there. They always find a way to keep me challenged while making sure I stay injury-free.”
Brent V.

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Who We Are

We’ve created a fun, welcoming environment here at Centerline. Yes, we’ll push you. After all, we want you to reach your full potential. But we’ll also have fun, and we’ll involve you at every step—making sure you understand what you’re doing, why you’re doing it, and how it all fits into your fitness goals. Centerline Fitness hand-selected each trainer based on their area of expertise and professional certifications.

Meet Your Coaches

Darla Matthews

Darla has been helping college, high school, and elite athletes succeed for more than a decade.

Jeffrey Berg

Jeffery is a certified Tactical Strength and Conditioning coach. He’s also a professional Fire Fighter!

Chris Sholler

Chris is Centerline’s Founder, and he’s been helping his clients optimize their health and fitness for over 20 years as a fitness coach and martial artist.

Ready To Find Your Center?

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CenterLine Fitness
6414 Hillcrest Park Ct. C
Mobile, AL 36695

Phone
(251) 268-9319

Email
info@centerlinefit.com