Strategic Athletic & Fitness Training
Transform your body.
Change your life.
6414 Hillcrest Park Ct. C
Mobile, AL 36695
Call: (251) 268-9319
Strategic Athletic & Fitness Training
Transform your body.
Change your life.
6414 Hillcrest Park Ct. C
Mobile, AL 36695
Call: (251) 268-9319
We work with…
Student Athletes
Are you a college athlete with dreams of going pro?
Or a high-school student hoping to earn a scholarship at a top university?
Centerline Fitness can help you stand out and get more play time. And if you’ve been injured and need to pass the Biodex test? Our specialized trainers can help you get back into the game.
Active Adults
Centerline Fitness will help you lose weight, build muscle (which is key to weight loss), and become a stronger, healthier version of yourself.
We also train weekend warriors to run marathons, compete in triathlons, and push the limits of human performance.
When you commit to working one-on-one with Centerline’s trainers, you’re on your way to a richer, fuller, healthier life.
First Responders
Centerline Fitness specializes in Tactical Strength & Conditioning. Tactical Fitness Training is designed for Firefighters, Police Officers, EMTs, members of the armed services, and everyone else who puts themselves in harm’s way to protect others.
In your line of work, building a stronger, leaner, more flexible body will not only optimize your health—it may even save your life!
Athletic Training, Strength Training, Tatical Training and Group Fitness in Mobile, Alabama
Personal Training | Athletic Training | Strength Training | Mobile, Alabama
WHat Are You Waiting for?
Strategic Approach to Fitness
At Centerline Fitness, our trainers take a scientific approach to personal fitness, setting you up to achieve and maintain measurable results.
What does the scientific approach look like?
Assess
We begin with a full functional assessment of your strength, flexibility, and movement patterns, identifying any areas of deficiency (e.g., balance, range of motion, proprioception) that we can address.
Train
Your coach will design a program to address your unique needs. Athletes, competitive fighters, first responders, and those looking to get fit have different goals and challenges. That’s why we reject the one-size-fits-all approach that many trainers take.
Centerline’s coaches will take the time to understand your goals, work to address any injuries, and help you become the best possible version of yourself—one that aligns with your mission in life.
Test
As you become stronger, leaner, and more fit, you’ll notice your body start to change. It’s one thing to feel better, but we want to quantify it. That way we can benchmark your progress, continually optimizing and refining your personal fitness program.
READY TO TAKE THE FIRST STEP?
STRENGTH
FLEXIBILITY
ENDURANCE
OVERALL HEALTH
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Testimonials
Who We Are
We’ve created a fun, welcoming environment here at Centerline. Yes, we’ll push you. After all, we want you to reach your full potential. But we’ll also have fun, and we’ll involve you at every step—making sure you understand what you’re doing, why you’re doing it, and how it all fits into your fitness goals. Whether it’s individual training or group training, Centerline Fitness hand-selects each trainer based on their area of expertise and professional certifications to help you acheive your goals.
Meet Your Coaches
Darla Matthews
Darla has been helping college, high school, and elite athletes succeed for more than a decade.
Jeffrey Berg
Jeffery is a certified Tactical Strength and Conditioning coach. He’s also a professional Fire Fighter!
Chris Sholler
Chris is Centerline’s Founder, and he’s been helping his clients optimize their health and fitness for over 20 years as a fitness coach and martial artist.
Questions? Ready to Get Started?
CenterLine Fitness
6414 Hillcrest Park Ct. C
Mobile, AL 36695
Phone
(251) 268-9319